Ab Flex

by Abdominal

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  • Limited Edition Original Cassette (from 1998).
    Cassette + Digital Album

    These are the last remaining copies of my first ever release, "Ab Flex". I recently found this box of 63 tapes in my dad's basement (original run from '98).

    Includes unlimited streaming of Ab Flex via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

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about

This cassette was my very first release ever. I put it out myself in 1998 (& mostly sold it out of my knapsack, as you did back in the '90s...true backpack rap!).

credits

released June 18, 2019

All lyrics & vocals by Abdominal (Andy Bernstein).
All production on "Seri Side" by DJ Serious (David Yan).
Production on tracks 6 & 7 by Planet Pea (Philip Rae) for Cryptik Souls Productions.
Production on track 8 by Mr. Knia (Knia Singh) for II Crazy Mental Productions.
Production on track 9 by Agile (Ajene Griffith) for Assorted Nutz.
Cuts by DJ Twist.
Mixed by DJ Serious & Planet Pea.
Graphic Design by Joshus Reichmann.
Photography by Mark Sugita.

license

all rights reserved

tags

about

Abdominal Toronto, Ontario

contact / help

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Track Name: My Name Is Abdominal
Lyrics & vocals by Abdominal (Andy Bernstein).

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